{"id":23,"date":"2023-06-15T13:11:57","date_gmt":"2023-06-15T13:11:57","guid":{"rendered":"https:\/\/nbmx.rossdack.online\/?page_id=23"},"modified":"2023-06-15T14:09:37","modified_gmt":"2023-06-15T14:09:37","slug":"equipment","status":"publish","type":"page","link":"https:\/\/nbmx.rossdack.online\/index.php\/equipment\/","title":{"rendered":"Equipment"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">What equipment do you need to get on the track?<\/p>\n\n\n\n<p>There are race specific bikes but to start all you need is any BMX bike &#8211; generally they will have 20 inch or 24 inch wheels.<\/p>\n\n\n\n<p>Before racing on the track<br>* Remove any mudguards, chain guards, kick-stand, pegs and reflectors, for the safety of yourself and other riders.<br>* Ensure that there are no sharp edges on your handlebars (i.e. No torn grips with exposed metal) or pedals and you need a rear hand brake.<br>* Officials will check your bike for you and help with any minor adjustments.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">What do you need to wear?<\/p>\n\n\n\n<p>BMX tracks are designed for fast paced racing &#8211; at some point a crash is going to happen. &nbsp;<\/p>\n\n\n\n<p>There are race specific clothing, padding and protection that should be considered but the minimum requirements are:<br>* Long Pants or Track Pants that are fitted at the ankle are acceptable<br>* Long Sleeve Top or Race Jersey that is fitted at the wrist<br>* Gloves that have complete hand and finger coverage<br>* Full Face Helmet that covers the ears (Some clubs have loan helmets available)<br>* Fully enclosed shoes<br>* A huge smile from all the fun you will be having!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What equipment do you need to get on the track?<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/pages\/23"}],"collection":[{"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":2,"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/pages\/23\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/nbmx.rossdack.online\/index.php\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}